Below is the powerlifting practice schedule for the rest of Christmas break. The two dates this week are optional. The practices will not take 2 hours, you will be able to leave after you are done with your workout. You must show up Monday and Tuesday of next week if you are lifting in the meet 1-9.
Monday 12-30 9:00-11:00 am. (Optional)
Thursday 1-2 9:00-11:00 am (Optional)
Monday 1-6 9:00-11:00 am
Tuesday 1-7 3:00-4:00 pm